Services include:

~ Nourishing meals: nutrient dense and delicious meals tailored for replenishment & recovery- using organic and seasonal whole foods.

~Lactation counseling: helpful advice & suggestions to support any type of feeding relationship.

~Newborn care: highly experienced assistance with changing, soothing, feeding, bathing, baby wearing, etc.

~Sibling care: helping older siblings adjust to the new family dynamic and helping them feel seen & included.

~Emotional support: non-judgmental compassionate presence to listen, validate, and reflect back your own intuitive wisdom.

~Household assistance: dishes, laundry, organizing- anything that allows you to focus on resting, healing, and bonding with baby.

~Education: based in physiologic understandings regarding newborn sleep, eating, development, etc.

~Connection to resources: local referrals to specialists (lactation consultants, therapists, body workers, etc) and connections to parent groups, classes, and workshops

Contact

A woman with long hair smiling and looking down at a child, who is lying in her arms. They are indoors near a window with light coming through.

Postpartum Support Packages

Every family’s postpartum journey is unique, and so is the care I provide. My packages are fully customizable to meet your specific needs.

Nurtured Beginnings

❖ three 4-hour daytime shifts weekly for 6 weeks

❖ 48 hours total

Restful Nights

❖ two 9-hour overnight shifts weekly for 6 weeks

❖ 72 hours total

Complete Care

❖ three daytime shifts + two overnights weekly for 6 weeks

❖ 104 hours total

*Included in packages: fourth trimester planning session, virtual support, complimentary basket of homemade herbal goodies, + newborn/family photo session.

*I am an approved Carrot fertility insurance provider!

A woman holding a sleeping baby's head gently, cradling them close to her chest.

A man with short dark hair and a beard is holding a baby, who is wrapped in a blanket. The man has tattoos on his arm and tattoos on his hand. The photo is in black and white.

Black and white photo of a woman with dark hair holding a sleeping young boy, viewed through a window or mirror with a grid pattern.

A person is lying down with their eyes closed, possibly sleeping or resting. Another person's hand is gently touching their head, providing comfort or care.